Janelle ditched diabetes and downshifted her weight by – drumroll here – embracing a diet that one, she didn’t think would work, and two, she didn’t think she could do. “I had no idea, what I could do,” Janelle says.
“Being plant-based feels good; it’s rewarding. I loved food before, but eating the standard American diet (SAD) created so many distracting issues which were a total downer. I still love food, in fact it’s more fun. I can eat tasty food until I’m satisfied. My food has me in good health. It’s a joy, relief, and total win.”